Your Daily food log will keeps track of your daily meals; drinks and snacks in order to ensure you are eating a healthy balanced diet. Keeping a Daily food log may sound difficult but with the use of the expecting nutrition app you'll be amazed at how easy it is to keep track of your nutritional intake before, during and after pregnancy. By seeing what your eating patterns are like you can accurately see what changes should be made to ensure you have a healthy balanced diet. Keeping a daily food log will make you accountable for what foods you choose to eat and drink. Most of us don't realize how much we actually snack throughout the day. Expecting Nutrition lets you add items to your daily food log as you eat or drink them so you can accurately see what you eat and drink through the course of the day from the smoothie you have for breakfast to the donuts in the break room at work. These may seem like small things but they can have a large impact on your overall health. You can also share your daily food log with your physician or nutritionist by sending a copy of your log via email or by simply printing it out and taking it with you to your next appointment.